Yoga Animals: At the Seashore

Description

It's a beautiful day at the seashore, but Crab isn't feeling very happy. What could help make her feel better? This first book of yoga is sure to delight children aged 3 and up. Readers will follow Crabs day along the seashore and learn with her as she is taught 13 yoga poses by her friends. First, Crab will do it, and then its the readers turn to try. Poses in the book are devised by expert yoga instructor and author, Christiane Kerr, to inspire happiness and confidence. Each pose is easy to learn and is accompanied by simple step-by-step instructions and pictures. With its gentle story, beautiful illustrations and straight-foward approach to practice, Yoga Animals at the Seashore is a book that is sure to stimulate a life-long love of yoga.

Christiane Kerr is a qualified MBSR (Mindfulness Based Stress Reduction) teacher, and writer and producer of audio relaxation CDs designed that help children develop a mindful, calm and creative approach to everyday challenges. Christiane is also the founder of Calm for Kids: an organization that trains school teachers, yoga teachers and parents who want to teach yoga and mindfulness to children and young people.Julia Green is an illustrator from Boise, Idaho. She loves furry animals, and they almost always find their way into her artwork. She has created artwork for projects ranging from album covers to patterns for rain boots. Her medium of choice is digital.