The Everything Post Weight Loss Surgery Cookbook: All you need to meet and maintain your weight loss goals

Paperback / softback

Main Details

Title The Everything Post Weight Loss Surgery Cookbook: All you need to meet and maintain your weight loss goals
Authors and Contributors      By (author) Jennifer Heisler
Foreword by Christine Ren Fielding
SeriesEverything (R)
Physical Properties
Format:Paperback / softback
Pages:304
Dimensions(mm): Height 235,Width 203
Category/GenreFitness and diet
Diets and dieting
Cookery for specific diets and conditions
ISBN/Barcode 9781440503863
ClassificationsDewey:641.5635 641.5635
Audience
General

Publishing Details

Publisher Adams Media Corporation
Imprint Adams Media Corporation
Publication Date 18 August 2010
Publication Country United States

Description

If you're contemplating weight loss surgery (WLS), then you probably already know that the truly hard work will begin after the operation. That is when you have to deal with the emotions that come after WLS, getting enough exercise to keep off the weight, and eating the correct portions of nutritious, low-fat foods. Luckily, The Everything Post Weight Loss Surgery Cookbook can guide you through it all--from watching for medical complications and changing your wardrobe to whipping up delicious meals. Inside you'll find 150 tempting recipes like: Very Berry Smoothie BBQ Pulled Chicken Tequila Lime London Broil Creamy White Chicken Chili Italian Cheesecake Seared Scallops with Apricot Orzo Salad In this helpful manual, surgical nurse Jennifer Whitlock Heisler presents you with all the facts you need to recover from WLS the healthy way. Whether you're questioning what comes next or dealing firsthand with complications, you'll find comfort and practical advice in this one-stop resource.

Author Biography

An Adams Media author.