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From Freak Out to F*cking Fine: A Journal for Finding Calm When Everything Goes to Sh*t
Paperback / softback
Main Details
| Title |
From Freak Out to F*cking Fine: A Journal for Finding Calm When Everything Goes to Sh*t
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| Authors and Contributors |
By (author) Caitlin Peterson
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| Physical Properties |
| Format:Paperback / softback | | Pages:128 | | Dimensions(mm): Height 190,Width 140 |
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| Category/Genre | Coping with stress
Self-help and personal development |
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| ISBN/Barcode |
9781250273826
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| Audience | |
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Publishing Details |
| Publisher |
St Martin's Press
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| Imprint |
St Martin's Press
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| Publication Date |
23 March 2021 |
| Publication Country |
United States
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Description
When the sh*t hits the fan, you need to find a way to stay cool. Meditation is great for some, but for the rest of us, From Freak Out to F*cking Fine will help shepherd you through the valley of anxiety and back up onto the road to happiness. With sweary prompts that help you process your feelings-and kick the f*ckers to the curb if they don't serve you-this fun journal is relatable and down-to-earth, a perfect antidote to a rough day.
Author Biography
CAITLIN PETERSON is the author of several coloring and activity books for adults, including F*ck This Sh*t, You Are a F*cking Badass, and Cheer the F*ck Up.
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