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Little Moments of Light: Finding glimmers of hope in the darkness
Paperback / softback
Main Details
| Title |
Little Moments of Light: Finding glimmers of hope in the darkness
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| Authors and Contributors |
By (author) Ruby Warner
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Foreword by Suzy Reading
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| Physical Properties |
| Format:Paperback / softback | | Pages:128 | | Dimensions(mm): Height 172,Width 148 |
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| Category/Genre | Coping With Personal Problems
Popular psychology |
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| ISBN/Barcode |
9781801291552
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| Classifications | Dewey:362.2092 |
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| Audience | |
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Publishing Details |
| Publisher |
Welbeck Publishing Group
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| Imprint |
Welbeck Balance
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| Publication Date |
29 September 2022 |
| Publication Country |
United Kingdom
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Description
For those struggling with their mental health, artist and mental health advocate Ruby Warner (@WorryWellbeing) shares her own journey, using colourful illustrations and reassuringly honest insights. A hug in book form, Ruby's art offers comfort, encouragement and simple ways to help you cope with life's ups and downs. Little Moments of Light offers a glimmer of hope in dark times.
Author Biography
Student and artist Ruby Warner posts honest and heartwarming illustrations on Instagram @WorryWellbeing. She shares her own mental health journey through her struggles with anxiety, depression and OCD, in the hope that what helped her may help others.
Reviews'Ruby plants seeds of hope, instils belief that things can get better and empowers with the practical tools to make purposeful change' -- Suzy Reading, psychologist and author
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