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How to Find Calm: Inspiration and Advice for a More Peaceful Life
Hardback
Main Details
| Title |
How to Find Calm: Inspiration and Advice for a More Peaceful Life
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| Authors and Contributors |
By (author) Sophie Golding
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| Physical Properties |
| Format:Hardback | | Pages:192 | | Dimensions(mm): Height 195,Width 149 |
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| Category/Genre | Self-help and personal development
Mind, Body, Spirit - thought and practice |
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| ISBN/Barcode |
9781786859945
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| Classifications | Dewey:158.13 |
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| Audience | |
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| Illustrations |
Illustrations, color; Halftones, color
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Publishing Details |
| Publisher |
Octopus Publishing Group
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| Imprint |
Vie
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| Publication Date |
12 September 2019 |
| Publication Country |
United Kingdom
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Description
Discover the path to inner peace Calmness is all around you and within you if you just know where to look. And the journey to a more peaceful place is one of the most rewarding trips you can take for your health and well-being. A careful blend of tranquil tips, soothing statements and relaxing activities, How to Find Calm is a lovingly curated guide to reaching a state of joyful and mindful serenity.
Author Biography
Sophie Golding is a writer and artist living in West Sussex. She enjoys meditation, sea swimming and the great outdoors.
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