Affirmations for Every Day: Mantras for Calm, Inspiration and Empowerment

Hardback

Main Details

Title Affirmations for Every Day: Mantras for Calm, Inspiration and Empowerment
Authors and Contributors      By (author) Gilly Pickup
Physical Properties
Format:Hardback
Pages:160
Dimensions(mm): Height 146,Width 116
Category/GenreSelf-help and personal development
Mind, body, spirit - meditation and visualisation
ISBN/Barcode 9781786859938
ClassificationsDewey:158.128
Audience
General
Illustrations Illustrations, color

Publishing Details

Publisher Octopus Publishing Group
Imprint Summersdale Publishers
Publication Date 12 September 2019
Publication Country United Kingdom

Description

Calm. Centred. Inspired. Just a few words said with purpose can give you inner strength that will last all day. Let these calming mantras, simple tips and beautiful images empower you, and help to anchor you to the here and now.

Author Biography

Gilly Pickup is a journalist, travel writer, author and photographer. She has had many hundreds of features published in national and regional newspapers and has a personal interest in Mind Body Spirit topics.