|
100 Tips to Help You Through the Menopause: Practical Advice for Every Body
Paperback / softback
Main Details
| Title |
100 Tips to Help You Through the Menopause: Practical Advice for Every Body
|
| Authors and Contributors |
By (author) Wendy Green
|
| Physical Properties |
| Format:Paperback / softback | | Pages:128 | | Dimensions(mm): Height 175,Width 125 |
|
| Category/Genre | Women's health
Complementary therapies, healing and health |
|---|
| ISBN/Barcode |
9781786857903
|
| Classifications | Dewey:612.665 |
|---|
| Audience | |
|---|
|
Publishing Details |
| Publisher |
Octopus Publishing Group
|
| Imprint |
Vie
|
| Publication Date |
14 May 2020 |
| Publication Country |
United Kingdom
|
Description
Menopause isn t always an easy journey, but this accessible guide will help you to take your next steps with confidence. With wide-ranging and practical advice for every experience, including simple lifestyle and dietary changes you can make today, find out how to: Find relief from hot flushes Boost your mental outlook and feel more positive Reduce the health risks associated with menopause Discover how to beat middle-aged spread and look younger Learn the truth about HRT and make informed choices Look to a positive future postmenopause
Author Biography
Wendy Green is a health project co-ordinator and health promoter and the author of a wide range of books in the Vie list, ranging from IBS: A Self-Help Guide to Feeling Better to The New Parents' Survival Guide: The First Three Months.
|
