The Healing Power of Reflexology: How the Restorative Power of Reflexology Can Help You Live a Balanced Life

Description

Dive into the healing art of foot and hand reflexology, with this complete guide that includes essential information on how tapping into this ancient practice can improve blood circulation, fight depression, help you relax, promote better sleep, aide in digestion, and relieve body pains. Reflexology is a type of massage used to release emotional, physical, and mental pain through the hands and feet. In The Healing Power of Reflexology, you will learn the basics of reflexology, how to find the trigger points, the history of this practice, and how the right touch can lead to a life of happiness and balance. Reflexology has been proven has been to reduce stress, promote healing, and enhance quality of life. Now you can master the ancient healing power of reflexology and improve your overall well-being and outlook on life.

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"Goes deeply into the concepts and practices so much that a person could feel confident beginning to use this system to help friends and family overcome illnesses as well as experience a higher level of wellness." -New Spirit Journal