Essential Oils Handbook

Description

Essential oils have wide-ranging healing powers, and this comprehensive handbook explains how to take full advantage of these natural wonders. It covers the different grades of oil, which are safest, and how and when to use them. In addition, there are expert recipes for combining oils and advice on ways they can help with everything from allergies, colds, and headaches to weight loss, digestion, acne, and insomnia.

Amy Leigh Mercree is the best-selling author of six books including: The Spiritual Girl's Guide to Dating: Your Enlightened Path to Love Sex and Soul Mates (Adams Media), The Compassion Revolution: 30 Days of Living from the Heart (Llewellyn), and ALittle Bit of Meditation: An Introduction to Mindfulness (Sterling); she also coauthored A Little Bit of Chakras: An Introduction to Energy Healing (Sterling).