Happiness in Your Pocket: Tips and Advice for a Happier You

Paperback / softback

Main Details

Title Happiness in Your Pocket: Tips and Advice for a Happier You
Authors and Contributors      By (author) Anna Barnes
SeriesIn Your Pocket
Physical Properties
Format:Paperback / softback
Pages:160
Dimensions(mm): Height 148,Width 105
Category/GenreMind, Body, Spirit - thought and practice
Mind, body, spirit - meditation and visualisation
ISBN/Barcode 9781787836624
ClassificationsDewey:158
Audience
General
Illustrations Illustrations, color

Publishing Details

Publisher Octopus Publishing Group
Imprint Summersdale Publishers
Publication Date 11 March 2021
Publication Country United Kingdom

Description

Take a little happiness with you wherever you go Filled with practical tips, uplifting statements and helpful suggestions for fun activities, this beautiful pocket-sized book will give you the feel-good boost you need to make life shine brighter.

Author Biography

Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.