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Find Your Shine: How to Go from Self-Conscious to Self-Confident
Hardback
Main Details
| Title |
Find Your Shine: How to Go from Self-Conscious to Self-Confident
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| Authors and Contributors |
By (author) Anna Lou Walker
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| Physical Properties |
| Format:Hardback | | Pages:160 | | Dimensions(mm): Height 195,Width 149 |
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| Category/Genre | Self-help and personal development
Mind, Body and Spirit |
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| ISBN/Barcode |
9781787836372
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| Classifications | Dewey:158.1 |
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| Audience | |
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| Illustrations |
150 Illustrations, color
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Publishing Details |
| Publisher |
Octopus Publishing Group
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| Imprint |
Summersdale Publishers
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| Publication Date |
14 January 2021 |
| Publication Country |
United Kingdom
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Description
Your journey from self-conscious to self-confident begins now! Take those first steps toward becoming more self-assured with this empowering collection of tips and wisdom. Helping you learn to love who you are and sparkle with certainty, this book offers practical advice on how to: Think positively Feel body confident Fire up your happiness hormones Choose a mood-boosting diet and lifestyle Treat yourself with compassion Get ready to glow like never before!
Author Biography
Anna Lou Walker is the editor of Reader's Digest magazine. Her free time is spent poring over the work of women artists and hoarding house plants. She feels most confident with a pen in her hand.
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