Bigger Than Us: Spiritual Lessons for Everyday Happiness

Description

Sunday Times bestselling author Fearne Cotton explores how what we believe can positively change how we live, for fans of Happy (278k), Vex King and Gabrielle Bernstein. THE BRAND NEW SUNDAY TIMES BESTSELLER 'Captivating & thought-provoking' Steven Bartlett 'Everyone needs this book in their lives. It's a soul-searching read with many of the answers to life's big questions.' Kirsty Gallagher Writing this book has changed my life. I sought the insight and advice of wise minds to explore what they can teach us to achieve happiness, connection and hope. With their help, I peeled back layers of anxiety and self-limiting beliefs to find contentment and deeper meaning. From intuition and energy to manifesting, ritual, prayer and signs, I have explored positive ideas and simple exercises that are available to every single one of us. This is for anyone seeking a path through our confusing lives and offers inspiration for tapping into the strength and comfort around us and releasing the blocks and insecurities that hold us back. Fearne

Fearne Cotton is one of the UK's most in-demand TV and radio presenters, appearing regularly on Radio 2, Children in Need and BBC Music Awards. As a busy mum of two young children, Fearne knows the time pressures on parents and kids. She's passionate about involving children and families from all backgrounds in activities that can improve their health, mental well-being and promote a lifelong love of reading, and believes that being healthy needn't be expensive, time-consuming or difficult!