Setting Boundaries Will Set You Free: The Ultimate Guide to Telling the Truth, Creating Connection, and Finding Freedom

Description

Master Integrative Life Coach shows readers how to set healthy boundaries for deeper connection and freedom, to create life they most want. The ultimate guide to stop people-pleasing and reclaim your personal space by setting clear boundaries. Do you feel like you're a 'pushover'? Does self-care feel selfish to you? And do you find yourself feeling resentful toward others because they don't seem to take your needs into consideration? In this book, master coach, speaker and author Nancy Levin will help you establish clear and healthy boundaries. This book includes exercises and practical tools to help even the most conflict-averse, people-pleasing readers learn new habits. You'll learn how to recognize and take inventory of your boundaries, view your boundaries differently by creating a Boundary Pyramid, learn how to say 'no' and set your Bottom-Line Boundary. As your supportive guide, Nancy will show you how to gather the courage to live a life of 'boundary badassery',

Nancy Levin is the author of Worthy, Jump... And Your Life Will Appear and Writing for My Life. She is a Master Integrative Coach working with clients to design lives in alignment with their own truth and desires. She was the Event Director at Hay House for 12 years and hosts her own weekly call-in show, Jump Start Your Life, on Hay House Radio. She has led workshops for Hay House, Kripalu and Omega. www.nancylevin.com

"Nancy Levin has done a masterful job teaching you exactly what you must do to reclaim healthy boundaries and truly live a magnificent and healthy life . . . This book could save your life." - from the foreword by Christiane Northrup, M.D. "Please read this book . . . and then give it to everyone you know!" - Gabrielle Bernstein, #1 New York Times best-selling author of Super Attractor and international speaker "Get out your highlighter because Setting Boundaries Will Set You Free is an incredibly insightful guide to freedom and you'll want to remember every word. . . . This should be required reading . . . for everyone!" - Kris Carr, New York Times best-selling author of Crazy Sexy Juice and wellness activist "I absolutely love this book and am buying it for my superwoman friends. It is an incredible read that will help you clearly work out where you end and everyone else begins." - Rebecca Campbell, best-selling author of Light Is the New Black and Rise Sister Rise "This book belongs to you! If anyone asks to borrow it, say no! Advise them to buy their own copy. You hold in your hands a set of golden keys that will set you free." - Robert Holden, best-selling author of Finding Love Everywhere "Setting Boundaries Will Set You Free is the quintessential guide for empowerment, while presenting you with a profound opportunity for taking action with self-respect and self-worth." - Colette Baron-Reid, best-selling author of Uncharted