Brain Connections: How to Sleep Better, Worry Less and Feel Happier

Paperback / softback

Main Details

Title Brain Connections: How to Sleep Better, Worry Less and Feel Happier
Authors and Contributors      By (author) Giresh Kanji
Physical Properties
Format:Paperback / softback
Category/GenreHealth and Personal Development
Self-help and personal development
ISBN/Barcode 9780473467432
Audience
General

Publishing Details

Publisher Pain Publications
Imprint Pain Publications
Publication Date 17 July 2019
Publication Country New Zealand

Description

Learn why you develop insomnia, anxiety and depression. Discover why these three conditions occur together and how to alleviate them without reaching for pills. Fibromyalgia is also explained in this book. This book is full colour gloss and easy to read.

Author Biography

Dr Giresh Kanji is a thought leader and expert in challenging our current paradigms in health care. He is a medical specialist with a PhD. He is a senior lecturer at Auckland University (Hon), the chairperson of the NZ Pain Foundation and the editor of the Australasian Musculoskeletal Medicine Journal. He has spoken in New Zealand, Australia, Tahiti, the United States, and Europe.

Reviews

"An astonishing book ... a must read for both laypeople and health professionals." - BRUCE ARROLL, Professor of General Practice and Primary Health Care, University of Auckland and DIRECTOR OF THE GOODFELLOW INSTITUTE.