500 of the Most Important Ways to Stay Younger Longer: The Ultimate A-Z Guide to Anti-ageing

Paperback / softback

Main Details

Title 500 of the Most Important Ways to Stay Younger Longer: The Ultimate A-Z Guide to Anti-ageing
Authors and Contributors      By (author) Hazel Courteney
Physical Properties
Format:Paperback / softback
Pages:352
Dimensions(mm): Height 234,Width 158
ISBN/Barcode 9781906525460
ClassificationsDewey:613.0438
Audience
General

Publishing Details

Publisher Ryland, Peters & Small Ltd
Imprint CICO Books
Publication Date 1 February 2009
Publication Country United Kingdom

Description

Award-winning alternative health columnist Hazel Courteney has made it her mission in life to help people to turn back the clock. In this book she has succeeded. Packed with cutting-edge, easy-to-read information and advice in an A-Z format, you will quickly discover how to have more energy, help reduce your risk of the major diseases that shorten most of our lives, keep your mind intact, regenerate your skin and cells and take more charge of your ageing process.