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Cut Your Cholesterol: A Three-month Programme to Reducing Cholesterol
Hardback
Main Details
Title |
Cut Your Cholesterol: A Three-month Programme to Reducing Cholesterol
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Authors and Contributors |
By (author) Dr Sarah Brewer
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Physical Properties |
Format:Hardback | Pages:64 | Dimensions(mm): Height 174,Width 154 |
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ISBN/Barcode |
9781847247285
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Classifications | Dewey:616.123 |
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Audience | |
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Publishing Details |
Publisher |
Quercus Publishing
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Imprint |
Quercus Publishing
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Publication Date |
8 January 2009 |
Publication Country |
United Kingdom
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Description
Cholesterol is a type of fat (lipid) made by the body. It is essential for good health and is found in every cell in the body. However, a high cholesterol level in the blood (hypercholesterolaemia) is associated with an increased risk of heart disease and stroke. Seven out of 10 people over the age of 45 have high cholesterol. Cut Your Cholesterol demystifies the subject quickly, clearly and concisely. Packed with accessible information about cholesterol and advice to help you identify if you have raised cholesterol levels, the book includes a clinically proven three-month programme to help you wash cholesterol out of your system and improve your cholesterol balance.
Author Biography
Dr. Sarah Brewer qualified as a doctor from Cambridge University, specializing in general practice and sexual health. She writes regularly for a variety of newspapers and magazines, taking a holistic approach that includes complementary medicine and nutritional supplements. She is the author of over 40 popular self-help books and was voted Health Journalist of the Year 2002. Sarah is currently completing a masters degree in nutritional medicine.
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