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Sleep and Relaxation: A Natural and Herbal Approach: Storey's Country Wisdom Bulletin A.201
Paperback / softback
Main Details
| Title |
Sleep and Relaxation: A Natural and Herbal Approach: Storey's Country Wisdom Bulletin A.201
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| Authors and Contributors |
By (author) Barbara L Heller
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| Physical Properties |
| Format:Paperback / softback | | Pages:32 | | Dimensions(mm): Height 216,Width 140 |
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| Category/Genre | Complementary therapies, healing and health |
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| ISBN/Barcode |
9781580172226
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| Classifications | Dewey:613.79 |
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| Audience | |
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| Illustrations |
Line drawings, black and white
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Publishing Details |
| Publisher |
Storey Publishing LLC
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| Imprint |
Storey Publishing LLC
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| Publication Date |
1 January 1999 |
| Publication Country |
United States
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Description
Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.
Author Biography
Barbara L. Heller, M.S.W., is a psychotherapist, educator, and well-respected speaker on women's health care and complementary medicine. Heller is the author of several books, including How to Sleep Soundly Tonight and 365 Ways to Relax Mind, Body & Soul. She lives in Afton, New York.
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