Energy Tapping for Trauma: Rapid Relief from Post-Traumatic Stress Using Energy Psychology

Description

Energy psychology is a scientifically validated body of research and core set of treatment techniques that conceptualizes thoughts, feelings, emotions and other psychological phenomena as manifestations of energy working though the system of the human body. If some psychological phenomenon is causing pain, distress, or a lack of function to an individual, the somatic techniques of energy psychology work to disrupt the flow of energy causing that phenomenon. One of the more common techniques in the energy psychology repertoire is called energy tapping, a practice, similar to acupressure, that involves manipulating and tapping certain points along the body's energy meridians to influence psychological events. Author Fred Gallo developed energy tapping into a self-care programme for a variety of common psychological complaints in his book "Energy Tapping". Now, in this new book, he applies the technique specifically to recovering from acute trauma and post-traumatic stress symptoms. "Energy Tapping for Trauma" offers a concise overview of how trauma affects us and why certain aspects of traumatic experience can linger as post-traumatic stress. The book adapts energy psychology techniques into simple, effective strategies for "short-circuiting" the emotional problems associated with trauma. Throughout, the book advocates a balanced and sensible "whole-person" approach to dealing with and recovering from a traumatic event.

Finally! A book for the public sector with loads of information and how-to s! This book provides a step by step road map for healing trauma and releasing the blocks that keep it locked up within. Energy Tapping for Trauma will certainly become a must-have resource for every therapist s toolbox." Sharon Cass Toole, PhD, Founder of Meridian Psychotherapy Services" Energy Tapping for Trauma is an amazing evolution of possibility in trauma care. This book is for anyone and everyone looking to discover new strategies to transform trauma and awaken a new self-empowered life. Freedom is now simply a few taps away! Donald Epstein, D.C., Author of Healing Myths, Healing Magic and The 12 Stages of Healing: A Network Approach to Wholeness" Occasionally I hear someone on television talking about how they are afraid of flying or how they can t get over their trauma, and I find myself thinking, Why don t they just read Fred Gallo s book Energy Tapping for Trauma and get over it? Gallo has written an easy-to-read, accessible book that anyone can use to move on from fear, phobias, trauma, and pain, as well as just giving themselves an emotional or energy tune-up. Read it, and tap into your inner healer. Bill O Hanlon, author of Change 101" Finally! A book for the public sector with loads of information and how-to's! This book provides a step by step road map for healing trauma and releasing the blocks that keep it locked up within. "Energy Tapping for Trauma "will certainly become a must-have resource for every therapist's toolbox." --Sharon Cass Toole, PhD, Founder of Meridian Psychotherapy Services "Energy Tapping for Trauma "is an amazing evolution of possibility in trauma care. This book is for anyone and everyone looking to discover new strategies to transform trauma and awaken a new self-empowered life. Freedom is now simply a few taps away! --Donald Epstein, D.C., Author of "Healing Myths, Healing Magic "and "The 12 Stages of Healing: A Network Approach to Wholeness" Occasionally I hear someone on television talking about how they are afraid of flying or how they can't get over their trauma, and I find myself thinking, Why don't they just read Fred Gallo's book "Energy Tapping for Trauma "and get over it? Gallo has written an easy-to-read, accessible book that anyone can use to move on from fear, phobias, trauma, and pain, as well as just giving themselves an emotional or energy tune-up. Read it, and tap into your inner healer. --Bill O'Hanlon, author of "Change 101"