Healthy Back Deck: 50 Simple Techniques for a Pain-Free Back

Diary

Main Details

Title Healthy Back Deck: 50 Simple Techniques for a Pain-Free Back
Authors and Contributors      By (author) Olivia H. Miller
Physical Properties
Format:Diary
Pages:50
Dimensions(mm): Height 146,Width 107
Category/GenreCoping with illness
ISBN/Barcode 9780811861229
ClassificationsDewey:617.564
Audience
General
Illustrations one-colour throughout

Publishing Details

Publisher Chronicle Books
Imprint Chronicle Books
Publication Date 21 February 2008
Publication Country United States

Description

From the author of Chronicle's best selling "Yoga deck" series comes a collection of fifty illustrated techniques to help end back pain and maintain a strong, healthy back.

Author Biography

Olivia Miller specialises in writing about alternative ways to maintain physical, emotional, and spiritual health. She is the author of The Yoga Deck, The Yoga Deck II, The Stretch Deck, The Prenatal Yoga Deck, The Chakra Deck, The Fitness Ball Deck, and Essential Yoga, all published by Chronicle Books. Nicole Kaufman is a freelance illustrator. Her easy-to-understand instructional illustrations have graced all of the Chronicles decks and books with Olivia Miller's.