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The Busy Mum's Guide to Weight Loss on a Budget
Paperback / softback
Main Details
| Title |
The Busy Mum's Guide to Weight Loss on a Budget
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| Authors and Contributors |
By (author) Rhian Allen
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| Physical Properties |
| Format:Paperback / softback | | Pages:256 | | Dimensions(mm): Height 254,Width 208 |
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| Category/Genre | Fitness and diet
Health and wholefood cookery |
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| ISBN/Barcode |
9781760782610
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| Classifications | Dewey:613.25 |
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| Audience | |
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Publishing Details |
| Publisher |
Pan Macmillan Australia
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| Imprint |
Plum
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| Publication Date |
26 February 2019 |
| Publication Country |
Australia
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Description
Bestselling author and founder of The Healthy Mummy Rhian Allen brings you the ultimate guide to losing weight on a budget. Filled with bulk cooking hacks, clever shopping tips and more than 120 delicious recipes at under $2.50 per serve, this book makes it easier than ever to eat well while losing weight and saving money.
Author Biography
Rhian Allen is the Founder of The Healthy Mummy, the largest health and wellness website created just for mums. Rhian's passion for health and nutrition saw her establish her company in 2010. Fast forward to today and The Healthy Mummy has more than 1.5 million followers across social media and hundreds of thousands of mums using The Healthy Mummy products and plans every day. A mother to two children, Rhian is committed to supporting women and mothers through their healthy journey and providing them with the products, tools and support to reach their health and weight-loss goals.
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