Overcoming Pms The Natural Way: How to get rid of those monthly symptoms for ever

Description

In Overcoming PMS the Natural Way Marilyn Glenville, the UK's leading nutritional therapist, explains that the discomfort and pain associated with the menstrual cycle is not inevitable. She shows you simple nutritional and lifestyle changes you can make that will balance your hormones and relieve your symptoms. From breast pain to fluctuating moods, and from weight gain to fatigue, Marilyn Glenville details a thoroughly researched and tested programme to get your symptoms under control. Discover: How to get rid of your symptoms permanently Which tests, supplements, herbs and nutrition will make a difference Why premenstrual symptoms occur and why conventional treatments are rarely effective How to get your hormones back in balance How to relieve specific symptoms

Marilyn Glenville PhD is one of the world's leading nutritional therapists, a psychologist and Fellow of the Royal Society of Medicine. She has practised nutritional therapy for over 20 years and frequently advises health professionals, gives lectures and appears in the media. She practises at the prestigious Hale Clinic and other clinics in London and south-east England. She is the author of the internationally best-selling Natural Alternatives to HRT (1856262545), Natural Alternatives to Dieting (1856263177), Natural Solutions to Infertility (0749920599) and Nutritional Health Handbook for Women (0749922354) (both Piatkus).