Lunch Box: 70+ Healthy Meals, Snacks and Treats For on the Go

Description

From award-winning Australian chef and restaurateur Pete Evans, author of Family Food and Healthy Every Day with new book Eat Your Greens out soon. No more soggy sandwiches, no more unhealthy and expensive trips to the school canteen! Pete Evans solves your lunch box dilemmas for school and work with more than 70 simple, healthy options. With breakfasts on the go such as nut-free banana bread and sausage and egg 'McMuffins', snacks to satisfy such as crispy pork rinds and salt and vinegar sweet potato chips, main meals such as BLT-stuffed avocado bowls and beef and rosemary sausage rolls, and healthy treats such as raspberry bounty bars, your lunch box has never looked so good. And the best bit? It's all free of dairy, gluten, nuts and refined sugar, and packed full of nutrient-dense wholefoods. Eating well on the go has never been easier or more enjoyable. A packed lunch that packs a nutritional punch - what could be better than that?

Pete Evans has been the #1 selling Australian wholefood author for the past three years. He is an award-winning chef, restaurateur, author, television presenter, adventure seeker and father. He was the co-host of Channel 7's hugely successful show My Kitchen Rules, and is the host of his own series and online program The Paleo Way, and executive producer of documentaries The Magic Pill and The Magic Plant.