365 Vegan Smoothies: A healthy recipe for every day of the year

Paperback / softback

Main Details

Title 365 Vegan Smoothies: A healthy recipe for every day of the year
Authors and Contributors      By (author) Kathy Patalsky
Physical Properties
Format:Paperback / softback
Pages:336
Dimensions(mm): Height 231,Width 188
Category/GenreWomen's health
Fitness and diet
Diets and dieting
Cookery, food and drink
Quick and easy cooking
Health and wholefood cookery
Cookery for specific diets and conditions
Vegetarian cookery
Non-Alcoholic Drinks
ISBN/Barcode 9781583335178
ClassificationsDewey:641.875
Audience
General
Tertiary Education (US: College)
Professional & Vocational

Publishing Details

Publisher Penguin Books Ltd
Imprint Penguin Books Ltd
Publication Date 26 June 2014
Publication Country United Kingdom

Description

Delicious vegan smoothies that will deliver flavorful nutrition throughout the year. With 100,000 Twitter followers and a blog that receives half a million unique visitors a month, food writer Kathy Patalsky loves sharing her passion for healthy, vegan cuisine. With 365 Vegan Smoothies, she makes it possible for everyone to enjoy this daily diet enhancement that is free of animal products (even honey) and the saturated fats, chemicals, and hormones that often accompany them. From her frosty sweet "Peach Pick-Me-Up" to green smoothies such as her revitalizing "Green with Energy," Patalsky's innovative smoothie recipes are built around themes such as brain boosters, weight loss, healthy digestion, and detoxification. She also includes mood tamers, such as the "Cheerful Chocolate Chia," with B-complex vitamins and omega fatty acids to boost serotonin levels. Featuring vibrant color photographs and simple steps to stock a healthier pantry, 365 Vegan Smoothies serves up the perfect blend for everyone.

Author Biography

Kathy Patalsky is a prolific food blogger, writer, and photographer. She is originally from Santa Cruz, California.