Coaches' Guide to Nutrition and Weight Control

Paperback

Main Details

Title Coaches' Guide to Nutrition and Weight Control
Authors and Contributors      By (author) Patricia Eisenman
By (author) Dennis Johnson
Revised by Stephen C. Johnson
Revised by Joan E. Benson
By (author) Joan E. Benson
Physical Properties
Format:Paperback
Pages:192
Dimensions(mm): Height 286,Width 222
ISBN/Barcode 9780880113656
Audience
Professional & Vocational
Technical / Manuals
Edition 2nd Revised edition
Illustrations illustrations

Publishing Details

Publisher Human Kinetics Publishers
Imprint Human Kinetics
Publication Date 1 January 1990
Publication Country United States

Description

Good nutrition allows athletes to maintain energy levels during training and safely regulate their ratio of fat and lean weight. "Coaches Guide to Nutrition and Weight Control" is a practical guide that tells readers everything they need to know about sport nutrition. This second edition translates the sciences of physiology, biochemistry, and nutrition into information that students of physical education and sport nutrition can easily apply.