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The Easy Way to Quit Caffeine: Live a healthier, happier life
Paperback / softback
Main Details
Title |
The Easy Way to Quit Caffeine: Live a healthier, happier life
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Authors and Contributors |
By (author) Allen Carr
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Series | Allen Carr's Easyway |
Physical Properties |
Format:Paperback / softback | Pages:160 | Dimensions(mm): Height 178,Width 111 |
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ISBN/Barcode |
9781784288174
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Classifications | Dewey:613.84 |
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Audience | Tertiary Education (US: College) | Professional & Vocational | General | |
Illustrations |
Paperback
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Publishing Details |
Publisher |
Arcturus Publishing Ltd
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Imprint |
Arcturus Publishing Ltd
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Publication Date |
15 August 2019 |
Publication Country |
United Kingdom
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Description
Word Count: 17,500
Author Biography
Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers. Allen Carr is now recognised as the world's leading expert on helping smokers to quit, having sold over 15 million books. His Easyway method has been successfully applied to a host of issues including weight control, alcohol and other addictions and fears.
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