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Anxiety: Practical About Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder
Paperback / softback
Main Details
| Title |
Anxiety: Practical About Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder
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| Authors and Contributors |
By (author) Joshua Fletcher
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| Physical Properties |
| Format:Paperback / softback | | Pages:160 | | Dimensions(mm): Height 196,Width 128 |
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| Category/Genre | Coping with anxiety and phobias
Coping with stress
Self-help and personal development |
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| ISBN/Barcode |
9781529358575
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| Classifications | Dewey:616.8522 |
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| Audience | | General | | Tertiary Education (US: College) | | Professional & Vocational | |
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Publishing Details |
| Publisher |
Hodder & Stoughton General Division
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| Imprint |
John Murray Learning
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| Publication Date |
29 April 2021 |
| Publication Country |
United Kingdom
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Description
Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bestseller ANXIETY: PANICKING ABOUT PANIC - but he treated his own condition successfully, went back to school, became a counsellor and emerged as one of the country's leading experts. ANXIETY: PRACTICAL ABOUT PANIC is a complete, easy to read and hugely practical book about anxiety from someone who knows how to recover and live your life to the full - and will show you how. Concentrating on the actions that you can take to alleviate and overcome your worries, this book is all about you and what you need to do to improve your life.
Author Biography
Joshua is a UK based author and private counsellor of The Panic Room (R) specialising in dealing with conditions revolving around anxiety. This includes working with people who suffer from: - Anxiety and Anxiety Disorder - Panic Attacks - Panic Disorder - Social Anxiety - Agoraphobia - Hypochondria
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