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Kathy Smith's Lift Weights to Lose Weight
Paperback / softback
Main Details
| Title |
Kathy Smith's Lift Weights to Lose Weight
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| Authors and Contributors |
By (author) Kathy Smith
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| Physical Properties |
| Format:Paperback / softback | | Pages:304 | | Dimensions(mm): Height 276,Width 213 |
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| Category/Genre | Sports training and coaching
Bodybuilding |
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| ISBN/Barcode |
9780446676311
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| Classifications | Dewey:613.713 |
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| Audience | |
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Publishing Details |
| Publisher |
Little, Brown & Company
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| Imprint |
Warner Books
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| Publication Date |
1 January 2001 |
| Publication Country |
United States
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Description
From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12-week guide to boosting metabolism, toning & sculpting the body, building stronger bones, & getting the body you want.
Author Biography
Previous Books: Kathy Smith's Getting Better All the Time , Kathy Smith's Getting Better and Fitter , Kathy Smith's Walkfit for a Better Body
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