More/Less Journal: A Guided Journal for Cultivating Balance

Paperback / softback

Main Details

Title More/Less Journal: A Guided Journal for Cultivating Balance
Authors and Contributors      By (author) Claire Wallace
Physical Properties
Format:Paperback / softback
Pages:160
Dimensions(mm): Height 206,Width 130
Category/GenreMind, Body, Spirit - thought and practice
ISBN/Barcode 9780762498123
Audience
General

Publishing Details

Publisher Running Press,U.S.
Imprint Running Press Adult
Publication Date 29 June 2021
Publication Country United States

Description

What do you want more of in your life? And what could you use a little less of? Take a mindful moment to reflect on these questions with More/Less: A Guided Journal for Cultivating Balance. Filled with 30 pairs of complementary ideals-from "More time creating. Less time stressing" to "More walks. Less sitting on the couch"-this beautifully illustrated book is a perfect companion for building a life you love. Inspiring prompts about goals, dreams, and big picture ideas encourage thoughtful contemplation and a moment of stress-releasing reflection. Full-color illustrations throughout are paired with an embellished, hardcover binding to create a package that feeds the eyes as well as the soul. This guided journal includes: 30 sets of matched pair prompts, with space to reflect.15 thought-provoking question prompts, for building a life you loveFull-color illustrations throughoutUncoated interior paper perfect for writing and sketching your balanced world.

Author Biography

Claire Wallace is an author and editor in New York City.