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Own Your Own Health, Quit Before You Know it
Paperback
Main Details
| Title |
Own Your Own Health, Quit Before You Know it
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| Authors and Contributors |
By (author) Sandra Rutter
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| Physical Properties |
| Format:Paperback | | Pages:144 | | Dimensions(mm): Height 172,Width 114 |
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| Category/Genre | Coping with drug and alcohol abuse |
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| ISBN/Barcode |
9781592853625
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| Classifications | Dewey:616.86506 |
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| Audience | |
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Publishing Details |
| Publisher |
Hazelden Information & Educational Services
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| Imprint |
Hazelden Information & Educational Services
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| Publication Date |
15 June 2006 |
| Publication Country |
United States
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Description
Learn about a stress-free, guilt-free way to stop smoking - for good. An ex-smoker and psychologist, Sandra Rutter walks you through her innovative method in Quit Before You Know It, providing you with step-by-step instructions and strategies that you can use to help you kick the habit.
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