|
Quit Before You Know it: The Stress-free, Guilt-free Way to Stop Smoking - By Planning Your Relapses
Paperback
Main Details
| Title |
Quit Before You Know it: The Stress-free, Guilt-free Way to Stop Smoking - By Planning Your Relapses
|
| Authors and Contributors |
By (author) Sandra Rutter
|
| Physical Properties |
| Format:Paperback | | Pages:200 | | Dimensions(mm): Height 213,Width 141 |
|
| Category/Genre | Coping with drug and alcohol abuse |
|---|
| ISBN/Barcode |
9781592853151
|
| Classifications | Dewey:616.86506 |
|---|
| Audience | |
|---|
|
Publishing Details |
| Publisher |
Hazelden Information & Educational Services
|
| Imprint |
Hazelden Information & Educational Services
|
| Publication Date |
15 November 2005 |
| Publication Country |
United States
|
Description
Learn about a stress-free, guilt-free way to stop smoking - for good. An ex-smoker and psychologist, Sandra Rutter walks you through her innovative method in "Quit Before You Know It," providing you with step-by-step instructions and strategies that you can use to help you kick the habit. Also available in a pocket-sized edition.
|
