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Your Playbook for Beating Depression: Essential Strategies for Managing and Living with Depression
Paperback / softback
Main Details
| Title |
Your Playbook for Beating Depression: Essential Strategies for Managing and Living with Depression
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| Authors and Contributors |
By (author) Mary Garrison
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By (author) Cliff Richey
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| Physical Properties |
| Format:Paperback / softback | | Pages:200 | | Dimensions(mm): Height 177,Width 127 |
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| Category/Genre | Coping with illness |
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| ISBN/Barcode |
9781937559687
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| Classifications | Dewey:616.8527 |
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| Audience | |
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Publishing Details |
| Publisher |
New Chapter Press,U.S.
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| Imprint |
New Chapter Press,U.S.
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| Publication Date |
1 April 2017 |
| Publication Country |
United States
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Description
Millions of people live with depression every day and it can have a devastating impact on one's life-but know you are not alone. Cliff Richey and Mary Garrison help readers understand, manage, and live with depression, offering a tool on the path to recovery. Combining Mary's clinical expertise and Cliff's lived experience, Your Playbook for Beating Depression will make readers the captain of their own team, as they learn about depression as a medical issue, gain insights into proven and effective treatments, and get the most out of life while living with depression.
Author Biography
Cliff Richey was ranked the number one professional tennis player in the United States in 1970, the most valuable player of the victorious 1970 U.S. Davis Cup team, and has won 45 tournament titles over the span of a 26-year career. He currently plays on the celebrity golf tour and organises charity tournaments to raise mental health awareness. He lives in San Angelo, Texas.
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