|
Ending the Depression Cycle
Paperback / softback
Main Details
| Title |
Ending the Depression Cycle
|
| Authors and Contributors |
By (author) Martin M. Antony
|
|
By (author) Peter J. Bieling
|
|
Foreword by Aaron T. Beck
|
| Physical Properties |
| Format:Paperback / softback | | Pages:238 |
|
| Category/Genre | Coping with illness |
|---|
| ISBN/Barcode |
9781572243330
|
| Classifications | Dewey:616.852706 |
|---|
| Audience | |
|---|
|
Publishing Details |
| Publisher |
New Harbinger Publications
|
| Imprint |
New Harbinger Publications
|
| Publication Date |
1 January 2003 |
| Publication Country |
United States
|
Description
More than half of those who recover from depression will suffer a relapse within three years. This book helps readers beat these repeating cycles. It includes self-assessment tools, engaging exercises, and practical advice about antidepressant medication and psychotherapy. Readers will come away with everyday strategies for thinking realistically, having fun, and being physically well.
|
