Find Your Happy

Description

Find Your Happy is a stylish fill-in journal that helps kids to keep track of their daily life and their dreams for the future, as well as encouraging them to pay attention to their emotions. Featuring inspirational quotes and fun quizzes, as well as tips and tricks for setting goals and remaining positive, this journal is a great way to reduce stress and improve wellbeing by spending time away from the screens that take up so much of our attention. Exploring topics of gratitude and growth-mindset, this book has a strong focus on compassion and becoming the very best version of yourself.

Catherine Veitch trained as an infant primary teacher before working as an editor and writer for twenty years in children's magazines and books.Jessica Smith is a recent graduate from Falmouth University and is currently living in a small town near Oxford, UK. Her work consists of simple shapes and bright colours, she makes these work by layering these shapes and playing with opacity and shadows. Jess's clients include Simon & Schuster, Scholastic and Oxford University Press. ConsultantSarah Davis is a (UKCP registered) psychotherapist with an MA in Integrative Child and Adolescent Psychotherapy and Counselling. She currently works in the voluntary sector counselling and supporting young people to improve their mental wellbeing. She has also worked as a children's writer, editor and consultant.