Recess to Reset Journal for Kids: Fun Ways to Be Happy, Healthy, and Find Your True Superpower!

Description

A daily journal to help kids practice gratitude, improve self-esteem and self-confidence, and make good choices! This is a guided journal for kids to charge up all the positive stuff they already have inside. It will empower them to tap into their true SUPER power, and unlock their unique and awesome gifts. Recess with Sandy is a safe place where kids can have a blast, be creative, and dream big while saying what they really need to get out and discover fun ways to express themselves. No matter your age, sometimes we all get anxious or uncomfortable-or even sad, angry, or frustrated! Those emotions don't feel very good, but they are totally normal! How we express those feelings is what really matters. In Recess to Reset we will show you several different ways you can train that brain to get back on track and also how to be brave and strong and stand up for yourself in a kind and bold way. You'll learn how to highlight your own SUPER power! Because you are: Strong Unique Powerful Energetic Ready Recess to Reset is meant to inspire kids to see all that is possible for them, no matter their situation. To show them what they're truly capable of and celebrate all of their incredible and different ways of being. We will give you ideas and suggestions, but you are the superhero of this journey.

Sandy Joy Weston, M.Ed., is a keynote speaker, international podcaster, 2x published author, and entrepreneur, who has owned and operated health and wellness companies for more than thirty years. Early in her career she became the first female trainer for the Philadelphia Flyers and spent many years as a media personality and as Philadelphia NBC10's Fitness Expert. She created the nationally recognized Philly Street Line Dance to help combat Philly's "fattest city" label. For the past five years, Sandy has been focusing on SJW Productions, an international company whose main mission is to highlight all the positives in the world. She does this through her international podcasts, her books, Train Your Head & Your Body Will Follow and My 30-Day Reset Journal, and her programs and workshops. Sandy's mission is to spread pure joy and inspire others to see their true power.