Happy: A Children's Book of Mindfulness

Description

We breathe deep and expand like the galaxy, We breathe out many thousands of stars, And if ever we start to feel panicky, This reminds us of just who we are. The perfect soothing read for quiet time, Happy gently encourages young readers to explore their emotions and the beautiful world around them. This poetic journey to a place of happiness and calm will inspire and empower your child to enjoy the practice of mindfulness.

Nicola was raised by the seaside in beautiful Brighton. She loves reading, dancing, rhyming and turquoise things. She now lives with her husband and son in East London and spends her days writing and editing children's books. She has been nominated for the UKLA 2019 award. @NicolaBookFace Katie is a freelance illustrator who graduated from Falmouth University in beautiful (and slightly soggy) Cornwall, England. Katie takes inspiration from her travels and surroundings to create characterful and atmospheric images. She uses a combination of hand-rendered print processes and digital techniques to create her work.