Yummy Yoga: Playful Poses and Tasty Treats

Description

A wildly imaginative introduction to yoga and nutrition by bestselling author, professional nutritionist, and beloved TV personality Joy Bauer Written by beloved health expert Joy Bauer, Yummy Yoga is a fun and fresh introduction to yoga and nutrition. Playful photographs feature a diverse group of kids demonstrating yoga poses. On the opposite sides of the spreads, imaginatively sculpted fruits and vegetables mirror the same poses! Lift the gatefold flaps to find simple, child-friendly recipes incorporating all of the healthy ingredients featured in each photo.

Joy Bauer, MS, RDN, CDN is one of the nation's leading health authorities and a #1 New York Times bestselling author. She is host of NBC's hit show Health + Happiness, and the health and nutrition expert for the Today show. She is also the founder of Nourish Snacks, a monthly columnist for Woman's Day magazine, and the official nutritionist for the New York City Ballet. Bauer is the creator of JoyBauer.com and lives in New York City. Bonnie Stephens has been a professional photographer for more than 25 years, gathering accolades from the Washington Post travel section, PBS photo contests, corporate clients, and magazines and newspapers in the Washington, DC, metro area. She lives on a horse farm in Fairfax County, Virginia.