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When Life Hits Hard: How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy (Large Print)
Paperback
Main Details
Title |
When Life Hits Hard: How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy (Large Print)
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Authors and Contributors |
By (author) Russ Harris
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Physical Properties |
Format:Paperback | Pages:274 | Dimensions(mm): Height 234,Width 156 |
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Category/Genre | Large Print RHYW Large Print All Dates Non-Fiction |
ISBN/Barcode |
9780369393920
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Audience | |
Edition |
Large Print Edition
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Publishing Details |
Publisher |
RHYW Large Print
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Imprint |
ReadHowYouWant
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NZ Release Date |
24 October 2022 |
Publication Country |
Australia
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Description
Whether its the loss of a loved one, the end of a relationship, a pandemic, or a natural disaster-nothing really prepares us for those moments when life hits hard and turns our world upside down. In this candid self-help guide, best-selling author Russ Harris offers practical skills grounded in acceptance and commitment therapy (ACT) to help readers recover from grief, loss, and crisis; transcend pain and suffering; and build rich and meaningful lives-even in the face of adversity.
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