Healing Spices: How Turmeric, Cayenne Pepper, and Other Spices Can Improve Your Health, Life, and Well-Being

Hardback

Main Details

Title Healing Spices: How Turmeric, Cayenne Pepper, and Other Spices Can Improve Your Health, Life, and Well-Being
Authors and Contributors      Edited by Instructables.com
Edited by Nicole Smith
Physical Properties
Format:Hardback
Pages:176
Dimensions(mm): Height 203,Width 140
Category/GenreCooking with herbs and spices
ISBN/Barcode 9781629148151
ClassificationsDewey:641.6383
Audience
General
Illustrations Color photos throughout

Publishing Details

Publisher Skyhorse Publishing
Imprint Skyhorse Publishing
Publication Date 7 August 2014
Publication Country United States

Description

Spices not only add a flavorful kick to meals, they also have some amazing benefits to improve certain ailments and improve overall health. Rich in antioxidants and polyphenols, spices and herbs like turmeric, cayenne pepper, cinnamon, ginger, garlic, cloves, coriander, and sage can fight inflammation, protect against chronic conditions, and can even help with losing weight.

Author Biography

Instructables.com: Instructables.com is a bona fide Internet sensation, a web-based community of motivated do-it-yourselfers who contribute invaluable how-to guides to the site on a wide range of topics, from gardening and home repair to recipes and gadgets that defy categorization. The site hosts more than 100,000 projects. More than fifteen million people visit the site each month, leaving comments and suggestions on the ever-growing list of do-it-yourself projects.