Latin American Paleo Cooking: Over 80 Traditional Recipes Made Grain and Gluten Free

Description

Latin American Paleo Cooking combines exciting, new flavors and unique ingredients that adventurous paleos and foodies will not want to miss out on. With the help of co-author Millie, Amanda's Puerto Rican mother-in-law, Amanda provides authentic recipes inspired by Puerto Rican, Cuban, Haitian and Caribbean flavors. Recipes include Anticuchos (Peruvian Beef Heart Kebabs), Carne Molida (Puerto Rican Seasoned Ground Beef), Chicharrones (Pan-Latin Fried Pork Belly), Mofongo Relleno de Camarones (Puerto Rican Plantain Stuffed with Stewed Shrimp), Carimanolas (Columbian Stuffed Yuca Fritters), Mangu (Dominican Mashed Plantains) and Hojaldre (Puerto Rican Spice Cake), all as flavorful as they are healthy. Amanda has achieved life-changing success with the Paleo diet, losing 80 pounds in one year. She has 24k Facebook followers and has been featured in Redbook, The Huffington Post, First for Women, Buzzfeed and PopSugar. With Amanda's incredible Paleo recipes, readers can enjoy the flavors of Latin home cooking right in their very own kitchens. This book will have 75 recipes and 75 photos.

Amanda Torres, founder of The Curious Coconut, has achieved life-changing results from adopting a Paleo diet. Not only was she able to reverse many of her chronic illnesses, but she was also able to lose 80 pounds in one year. She has been featured in Redbook, The Huffington Post, First for Women, Buzzfeed, PopSugar and has 24k followers on Facebook. She lives in Memphis, TN. Milagros Torres is Amanda's Puerto Rican mother-in-law. She has been cooking authentic Latin cuisine for over a decade.

"Amanda is a genius in the kitchen! Her knack at re-creating traditional Latin American recipes that taste like the real deal yet without the grains, dairy and legumes will make this book an earmarked, food-splattered favorite in your cookbook collection." --Kelly Bejelly, author of Paleo Eats "I truly don't have words to express how excited I am about this book. This is my absolute favorite kind of cuisine, and now I can make it at home while keeping it authentic AND healthy! I've been waiting for this book!" --Liz Wolfe, NTP, author of Eat The Yolks "As someone who has always felt intimidated by authentic Latin cuisine (and has multiple dietary restrictions), Amanda's book is the perfect addition to my kitchen. Her fun, easy-to-follow recipes now have me making flavorful meals that I would have never had the confidence to attempt on my own." --Jessica Espinoza, Certified Mind Body Nutrition Coach and founder of Delicious Obsessions