The Top 100 Low-Carb Recipes: Quick and Nutritious Dishes for Easy Low-Carb Eating

Paperback / softback

Main Details

Title The Top 100 Low-Carb Recipes: Quick and Nutritious Dishes for Easy Low-Carb Eating
Authors and Contributors      By (author) Nicola Graimes
SeriesTop 100 Recipes
Series part Volume No. 3
Physical Properties
Format:Paperback / softback
Pages:144
Dimensions(mm): Height 170,Width 142
Category/GenreCookery for specific diets and conditions
ISBN/Barcode 9781848993020
ClassificationsDewey:641.56383
Audience
General

Publishing Details

Publisher Watkins Media Limited
Imprint Nourish Books
Publication Date 21 April 2016
Publication Country United Kingdom

Description

The Top 100 Low-Carb Recipes is the essential tool for anyone who is interested in controlling their weight by cutting down their intake of carbohydrates. And if you thought that a low-carb lifestyle meant eating unlimited amounts of unhealthy, fatty foods, then think again! The key to success is eating the right type of carb alongside good sources of protein and fat. By focusing on unrefined carbohydrates - and eating these in carefully controlled amounts - you can keep blood sugar levels steady, have heaps of energy, and feel fuller for longer. Featuring innovative, delicious and nutritionally balanced meals, this varied collection of 100 recipes - exciting, contemporary dishes that make use of a wide range of fresh and healthy ingredients from around the world - provides a safe and responsible blueprint for low-carb eating.

Author Biography

Nicola Graimes is an award-winning cookery writer and former editor of Vegetarian Living magazine. She has written more than twenty books, including The Top 100 Recipes for a Healthy Lunchbox, The Big Book of Wok, The New Vegetarian Kitchen (which was chosen as one of OFM's Top 50 Cookbooks of the Year), Veggienomics, and Part-Time Vegetarian, all for Nourish.