Dairy Free: Recipes & Preparation

Description

Whether you're lactose intolerant, have a milk allergy or are just trying a dairy-free diet, you'll be delighted with our selection of varied and delicious recipes. Learn all about dairy and the lactose enzyme, the benefits of going dairy-free and how to make the transition, as well as key foods to avoid, naturally-dairy-free foods and great substitutes, along with tools and techniques. Methods are provided to make your own staples such as plant- and nut-based milks, cheeses, yogurt, spreads and creams, and a wealth of tempting recipes are included, for everything from Sauces, Dips & Dressings to Comforting Mains to Baking & Desserts and more why not try making Rice Milk Pancakes, Cheesy Broccoli Soup, Pizza with Peppers & 'Ricotta' or Perfect Cupcakes with Buttercream? The accessible text by an expert in dairy-free living is accompanied by gorgeous, inspirational photography. There's plenty here to inspire you in this hassle-free, dairy free extravaganza. AUTHOR: Angela Litzinger is an expert in gluten- and dairy-free recipe development and living. When not puttering around the kitchen, hanging out with her husband and three kids (or the flock of sassy chickens in the back yard), she teaches food preservation and allergen-free cooking classes, contributes articles and recipes to numerous publications, and speaks to local and national organizations about the gluten-free diet and other important allergy issues. Angela documents her family's allergen-free journey on angelaskitchen.com. 230 illustrations

Angela Litzinger is an expert in gluten- and dairy-free recipe development and living. When not puttering around the kitchen, hanging out with her husband and three kids (or the flock of sassy chickens in the back yard), she teaches food preservation and allergen-free cooking classes, contributes articles and recipes to numerous publications, and speaks to local and national organizations about the gluten-free diet and other important allergy issues. Angela documents her family's allergen-free journey on angelaskitchen.com.