SuperVeg: The Joy and Power of the 25 Healthiest Vegetables on the Planet

Description

SuperVeg celebrates the power and flavour of plants by shining the spotlight on 25 of the most health-giving vegetables on the planet. In this heartfelt homage, vegetable expert Celia Brooks explores the formidable nutritional benefits of each veg, providing a wealth of supporting information including selection, preparation and cooking techniques. Over 100 creative, health-enhancing, everyday vegetarian recipes cover simple flavour pairings through to more substantial offerings, and bring the joy of powerful nutrition, deliciousness and versatility to your home kitchen.

Celia Brooks moved to London from Colorado in 1989 and forged a career as a chef, food writer and businesswoman. Starting as a private chef for film director Stanley Kubrick, she moved on to TV presenting, consulting and writing about food for several UK publications including The Times, The Evening Standard and BBC Good Food Magazine. In 2002 Celia founded her highly successful food tour business, 'Gastrotours'. When not working on her next book, she spends most of her time creating and conducting unique food experiences in London, in particular around Borough Market - she is the only person licensed by the market to run tours. SuperVeg is her ninth cookbook. See more at celiabrooks.com