Rawmazing: Over 130 Simple Raw Recipes for Radiant Health

Paperback / softback

Main Details

Title Rawmazing: Over 130 Simple Raw Recipes for Radiant Health
Authors and Contributors      By (author) Susan Powers
Physical Properties
Format:Paperback / softback
Pages:272
Dimensions(mm): Height 254,Width 178
Category/GenreDiets and dieting
Health and wholefood cookery
ISBN/Barcode 9781616086275
ClassificationsDewey:641.6
Audience
General

Publishing Details

Publisher Skyhorse Publishing
Imprint Skyhorse Publishing
Publication Date 19 July 2012
Publication Country United States

Description

When Susan Powers started eating at least 80 percent raw, she suddenly had more energy, a healthy glow, mental clarity, and was miraculously rid of pesky irritants like acid reflux. Now anyone can enjoy healthy raw food with the hundreds of amazing, quick-to-create recipes in Rawmazing. You'll soon realize how easy it is to incorporate raw food into your diet regularly in order to improve your inner health and outer beauty. Even your skeptic friends and family will be converted by the tasty, easily prepared recipes. Powers focuses on the basics of storing raw food, soaking nuts, and how best to utilize frozen vegetables and fruit. Inside you'll find everything you need to add raw meals and snacks to your diet: - The necessary kitchen equipment to make prepping delicious raw meals fun and easy - Helpful hints that break down how to dehydrate food and what produce to buy seasonally - Instructions for creating your own go-to raw foods pantry - Main ingredient and substitution lists for easy shopping - Recipes for everything from drinks, breakfast, and appetizers, to main dishes, desserts, and more! If cooking destroys the vital and essential nutrients that our bodies need, then raw food provides the maximum amount of nutrients per meal. Get on track to a healthier, more attractive, longer-living you with Rawmazing!

Author Biography

Susan Powers has been impassioned by the culinary arts her entire life. As a trained sommelier, an inspiring teacher, and an accomplished cook with an eye for beautiful styling and articulated spice, she's studied and worked with many top chefs. Using her culinary training and natural creativity, Powers created a whole new raw- easy, beautiful food that tasted the same, if not better than its cooked counterpart. In 2009, Susan launched RawMazing.com, blogging about her experiments, and posting her recipes. Immediately her blog began to attract a loyal and vocal following. Bringing traditional food preparation methods into the raw world, and balancing, flavor, color, and texture, Powers introduced us to a practical raw lifestyle. Powers currently resides in Orono, Minnesota.