Low Carb: Hachette Healthy Living

Paperback / softback

Main Details

Title Low Carb: Hachette Healthy Living
Authors and Contributors      By (author) Amelia Wasiliev
SeriesHachette Healthy Living
Physical Properties
Format:Paperback / softback
Pages:160
Dimensions(mm): Height 215,Width 148
Category/GenreDiets and dieting
Health and wholefood cookery
ISBN/Barcode 9780733639586
ClassificationsDewey:641.56383
Audience
General

Publishing Details

Publisher Hachette Australia
Imprint Hachette Australia
NZ Release Date 27 December 2019
Publication Country Australia

Description

Ready to discard starchy, processed and sugary foods? A low-carb diet provides long-term health benefits through varied and delicious meals. Low-carb eating is a simple way to enjoy a healthy and balanced diet. With these delicious recipes, shopping tips and menu planner you will feel the benefits within days, including reduced appetite, stabilised blood sugar levels, better sleeping patterns and weight loss. These 68 nutritious recipes, packed with a huge variety of meats, seafood, cheeses and fresh produce, will make you will feel great in no time.

Author Biography

Amelia Wasiliev is a food and prop stylist based in New South Wales, Australia. Her books include EAT KALE, DRINK KALE, PALEO and LOW CARB.

Reviews

This book is beautifully designed, comprehensive and contains 66 smoothies, juices and tonics . . . The pages are beautifully illustrated so you know exactly what ingredients are required and what the end product looks like - I love this! - HEALTHY EATING AUSTRALIA on GREEN SMOOTHIES