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Clean Living Cookbook: Delicious paleo food to help you change your life
Paperback / softback
Main Details
| Title |
Clean Living Cookbook: Delicious paleo food to help you change your life
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| Authors and Contributors |
By (author) Luke Hines
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By (author) Scott Gooding
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| Physical Properties |
| Format:Paperback / softback | | Pages:160 | | Dimensions(mm): Height 231,Width 187 |
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| Category/Genre | Health and wholefood cookery |
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| ISBN/Barcode |
9780733631849
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| Classifications | Dewey:641.563 |
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| Audience | | Tertiary Education (US: College) | | Professional & Vocational | | General | |
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Publishing Details |
| Publisher |
Hachette Australia
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| Imprint |
Hachette Australia
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| Publication Date |
28 January 2014 |
| Publication Country |
Australia
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Description
No matter how much exercise you work into your daily routine, you can't be in optimal condition if you're not eating right. With this in mind, Luke and Scott have created a collection of recipes that are easy to make, delicious to eat and, best of all, great for your overall wellbeing. The paleo diet - also known as the 'caveman diet' - is based around the belief that you should only eat what you can catch, pick from a bush or forage for. So cut out all those hard-to-digest grains and unnecessary sugars, and fill up on these delicious, nutrient-dense meals for breakfast, lunch and dinner.
Author Biography
UK-born Scott Gooding, Luke Hines' fellow MY KITCHEN RULES star and CLEAN LIVING co-author, is a qualified personal trainer and health coach, and owns his own fitness business in Sydney's eastern suburbs. His love of good food and cooking were encouraged at a young age by his parents. Scott's top priority is fuelling kids' nutrition through education. Follow Scott online on www.facebook.com/ScottGoodingFitness, www.twitter.com/ScottyFit, www.scottygoodingproject.com and www.instagram.com/scottyfit
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