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Drink Your Way To Gut Health: 140 Delicious Probiotic Smoothies & Other Drinks that Cleanse & Heal
Paperback / softback
Main Details
| Title |
Drink Your Way To Gut Health: 140 Delicious Probiotic Smoothies & Other Drinks that Cleanse & Heal
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| Authors and Contributors |
By (author) Molly Morgan
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| Physical Properties |
| Format:Paperback / softback | | Pages:256 | | Dimensions(mm): Height 203,Width 127 |
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| Category/Genre | Health and wholefood cookery
Non-Alcoholic Drinks |
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| ISBN/Barcode |
9780544451742
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| Classifications | Dewey:641.875 |
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| Audience | |
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Publishing Details |
| Publisher |
HarperCollins Publishers Inc
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| Imprint |
Harvest
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| Publication Date |
21 April 2015 |
| Publication Country |
United States
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Description
These days, it seems everyone is always talking about juicing, cleanses, and smoothies. In Drink Your Way to Gut Health, Molly Morgan, a Certified Specialist in Sports Dietetics, brings credentials and extensive knowledge to the topic with over 140 healing drink recipes based on kefir, yogurt, kombucha, almond milk, and ginger beer. The beverages, organized by chapters like Energizing, Nutrient-Rich, and Detoxifying, not only work against a variety of ailments like type 2 diabetes, allergies, and obesity, but are delicious too. Just look at the Blueberry Cinnamon Crush and the Macaroon Smoothie! Other bonus materials included in the book are nutritional data, health tips, resource lists, and shopping guides, making it an indispensable resource for those looking to improve their gut health.
Author Biography
Molly Morgan, RD, CDN, counsels individual and corporate clients on good nutrition through her company, Creative Nutrition Solutions. She has been featured on CNN and in national magazines like Fitness, Shape, Women's Health and many more. Visit her at www.mollymorganrd.com.
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