More Healing Foods: Over 100 Delicious Recipes to Inspire Health and Wellbeing

Description

This title features 100 plus recipes that aim to boost your health - especially if your concerns include weight loss, digestive problems, heart disease, cancer, diabetes, lack of energy, or fertility problems. Each chapter of the book is themed around a vegetable or plant type - and each recipe has additional information - either nutritional, historical or simply anecdotal. Chapters include: live leaves - recipes using leaves; darling buds - recipes using flower buds; buried treasure - vegetables that grow under ground; Mediterranean marvels - what keeps those Italians going for longer; forest floor and underwater - mushrooms and sea vegetables; and big bulbs - onion varieties.

Jane Sen is chef at the Bristol Cancer Help Centre after a successful career as chef and consultant to various restaurants. She gained her extensive knowledge of the power of nutrients to combat illness from her close collaboration with the Centre's medical staff.

'Sen's work, which revolves around a vegan, low-fat, salt, and sugar diet has been recognized by heart disease charities for its contribution to healthy eating, and has inspired many cancer patients.' THE GUARDIAN 'The Healing Foods Cookbook contains low fat recipes rich in the nutrients you need to fight cancer. Find out how you can change your diet. It could save your life.' THE SUN 'meals that taste good and nourish body and soul' THE TIMES 'Exciting and unusual flavours - delicious enough to fob off to teenagers and children without their suspecting they are eating healthily. She writes with a sense of fun I don't remember finding in more leaden wholefood books. I recommend it.' THE SUNDAY TELEGRAPH 'within a week I could feel the difference. I felt better and had a lot more energy.' THE EXPRESS