The 28-Day Vegan Plan: Kickstart a Plant-based Lifestyle in Just One Month

Description

"A great way to eat more beautiful veg" Jamie Oliver The 28-Day Vegan Plan is a guide to going vegan the healthy way. Food writer and blogger Kim-Julie Hansen offers a practical and easy-to-follow programme, laid out day by day with incredible recipes, meal plans, shopping lists and inspiration. If you want to try being vegan and don't know where to start, this is the ultimate guide. But it's also invaluable for anyone looking to feel healthier, pack lots of veg into their diet and be more environmentally friendly. Kim-Julie introduces the benefits of a vegan reset, guides you through the 28-day meal plan, and finishes with additional recipes that take you beyond the first month. Thanks to incredible recipes including Black Bean Tacos, Butternut Mac 'n' Cheese and Blueberry-Banana Ice Cream, The 28-Day Vegan Plan is all you need to create healthy and satisfying plant-based meals. PRAISE FOR THE 28-DAY VEGAN PLAN "Kim-Julie has created a truly beautiful book, filled with stunning, 'simple to make' recipes - there is definitely something in there for everyone" Gaz Oakley, author of Avant-Garde Vegan "Healthy, simple plant-based recipes - we love this book!" Bosh! the popular plant-based and vegan blog

Kim-Julie Hansen is the person behind the vegan brands Brussels Vegan, Best of Vegan, Vegan Reset and Vegan Challenge (also called 7-Day Vegan Challenge). She became a vegan for ethical reasons in 2011 and soon also discovered the many health benefits of a plant-based diet. She runs several very popular Instagram accounts, including the most-followed vegan food account on Instagram worldwide, bestofvegan, with over a million followers, and Idontwantsalad.