Lose Weight by Eating: Easy Dinners: Weight Loss Made Simple with 60 Family-Friendly Meals Under 500 Calories

Description

The author of the Lose Weight by Eating cookbook series is back with quick and easy dinner recipes to help you eat deliciously, lose weight, and keep the pounds off. Lose Weight By Eating: Easy Dinners includes recipes for one-pan meals, slow cookers, Instant Pots, and even cooking with kids, as well as shortcuts to help you get your evening meal on the table fast. The demands of our daily lives leave us overstretched and stressed out. When delivery is just a phone call away, the easiest meal option also seems to be the unhealthiest-making it difficult to lose weight. But as Audrey Johns reminds us, healthy, home-cooked dinners don't have to be complicated and time-consuming. She knows first-hand: her recipes have helped her lose more than a hundred and fifty pounds and keep it off. Lose Weight by Eating: Easy Dinners offers mouth-watering low-calorie versions of favorite dinner recipes that take minimal time and effort. Audrey provides 60 new recipes for great-tasting, healthy main dishes, starters and sides, marinades, and desserts. Here is good, healthy food for all occasions-from once a week cooking to date night dinners-that will please every palate, including: Huevos Rancheros Tacos BLTA Salad Pizza Chicken Breasts Butternut Squash Mac and Cheese Peanut Butter Brownies Lose Weight by Eating: Easy Dinners includes color photographs throughout.

Audrey Johns is the author of Lose Weight by Eating (William Morrow, 2016), Lose Weight by Eating: Detox Week (William Morrow, 2017), and Lose Weight with Your Instant Pot. After losing 150 pounds in 11 months, Audrey Johns started the blog Lose Weight by Eating.com, which has helped thousands of people. Her story has been featured on CBS's The Doctors, The Rachael Ray Show, and The 700 Club and on the cover of Woman's World and Indulge magazine, and she was a chef contestant on the second season of ABC's The Taste. She was named ambassador for Myxx Recipes, a meal planning and grocery shopping service, where she shares exclusive recipes from her Lose Weight by Eating cookbooks. She lives in Boise, Idaho.