Deliciously Ella How To Go Plant-Based: A Definitive Guide For You and Your Family

Description

THE NEW BOOK BY BESTSELLING AUTHOR, ELLA MILLS - FOUNDER OF DELICIOUSLY ELLA Despite the increasing number of people moving towards a plant-based diet, there are no clear, evidence-based mainstream books to help anyone looking to adopt this way of eating - either for themselves, or for their family. It can be overwhelming to switch to a plant-based diet, and you may have no idea where to start. Thankfully Ella Mills and her team at deliciously ella have done all the research for you. This book demystifies going plant-based, making it as easy, clear and delicious as possible, and features 100 new recipes to get you started on your plant-based journey. How to Go Plant-Based is not just filled with family-friendly recipes, it's also a practical guide incorporating Ella's own journey, alongside scientific research and data, plus insights and information from plant-based experts, including doctors and nutritionists. Ella debunks the common myths surrounding eating a plant-based diet, shares her experiences of cooking for her family and emphasises the importance of making a plant-based diet accessible to everyone - for health, wellbeing, and the planet. The book features 100 plant-based recipes for the whole family to enjoy, with tips on adapting recipes for anyone weaning their little ones. The recipes will also feature the signature deliciously ella concepts we all know and love: quick, easy recipes that use familiar ingredients, recipes perfect for batch cooking, freezable options, easy pastas and one-pots for weeknight meals, and portable snacks and treats. It also features the top 20 FAQs to eating this way, as sourced from Ella's social media following.

Ella Mills is an award-winning cookery author, entrepreneur and a champion of plant-based living. She started off with the popular recipe website, deliciouslyella.com, before releasing a #1 app and writing the best-selling debut cookbook ever in the UK, Deliciously Ella, which was named as Amazon's biggest-selling book in the year of publication and was a New York Times bestseller. She has since released a further four best-selling books, including the fastest selling vegan cookbook, created the deliciously ella podcast which consistently hits #1 on the podcast charts, launched a diverse range of plant-based food products into supermarkets across the country, opened a restaurant, grown and developed the app into a wellbeing and recipe resource, and built a social media audience of approximately 3 million people. In 2015 Ella started working with her husband, Matthew Mills, and together they have launched five ranges of plant-based food products into over 7,000 stores across the UK, with customers including Tesco, Ocado, Morrisons, Waitrose, Starbucks, Holland and Barrett, Boots, Sainsburys and more. In 2017, Ella and Matthew won the Ernst & Young Rising Star Award at the Entrepreneur of the Year Awards in London. Ella and Matthew live in West London with their two daughters.